Parent Classes

Feel loved, nurtured and connected. Discover the art of baby massage.

Parent Classes

Baby Massage & Yoga

Register your interest

Welcome to The Little Rituals group classes, where you can authentically come as you are and feel understood, encouraged, and uplifted in a safe and open environment. Our supportive and uplifting classes offer an opportunity to connect with other like-minded parents and be reminded each week of what an incredible job you are doing!

During each class, you’ll enjoy a beautiful organic herbal tea, and have the chance to relax while discovering the benefits of massage. 

All massage strokes will be demonstrated by our qualified instructor using a demonstration doll. We will provide you with the knowledge and experience you need to feel confident in the art of practicing baby massage.

Join us for a supportive and empowering experience that will leave you feeling refreshed and connected. Book your spot now!

New mothers are encouraged to bring their baby, while expecting mothers will be provided with a demonstration doll. For your comfort and convenience, we provide a yoga mat, floor cushion, change facilities, and feeding chairs. If you have any further questions, please see our FAQ page on our website.

Benefits of Baby Massage

benefits for little ones

• Bonding & connection
• Enhances emotion & improves mood
• Reduces crying time
• Improves sleep and regulates sleep patterns
• Improves wind, colic, constipation and reflux
• Relieves sinus and chest congestion
• Boosts the immune system
• Reduces stress hormones
• Early diagnosis of potential health issues
• Reduces symptoms of eczema and skin conditions
• Enhances coordination and brain development

Benefits for caregivers

• Bonding & connection
• Enhances emotions & improves mood
• Reduces stress & anxiety
• Improves mental health
• Increases confidence
• Provides time to slow down and be present
• Provides space to connect with other parents
• Ongoing support and referrals from Little Rituals and Wellness Company
• Feel nurtured, loved and appreciated